A PhD student is more than her research. Here is a small window into the person behind the papers — the morning routines, the books, the piano keys, and the quiet acts of kindness that keep me grounded.
I start my mornings early — journal first, then meditation, then the day. This rhythm keeps me grounded through the highs and lows of PhD life. I believe deeply in intentional living: knowing why you do what you do, and doing it fully.
I love golf for its patience, the piano for its peace, and the gym for its honesty. Books are my constant companions — especially those that challenge how I see myself and the world. I am drawn to ideas about growth, resilience, and what it means to live a meaningful life.
I believe in giving back quietly. Helping people not because anyone is watching, but because it is the right thing to do. Some of the most important things we do are the ones no one sees.
A daily practice that helps me process thoughts and stay honest with myself.
A game that teaches patience and focus — two things a PhD student always needs more of.
Self-growth and philosophy. Books that challenge how I see myself and the world.
Movement as medicine. Non-negotiable for clarity and energy during long research days.
My quiet escape. Playing is how I find peace when words and data are not enough.
A morning ritual that grounds me before the demands of research and teaching begin.
I believe in helping people quietly — not for recognition, but because it is right.